Clary sage essential oil is distilled from the leaves and flowering tops of the “salvia sclarea” plant. It is often used to heal eye problems. (The word “clary” is a condensed version of the phrase “clear eye.”)

Clary sage is known to have intoxicating properties and is sometimes used in the production of wine and vermouth. (It is also a key ingredient in Eau de Cologne.) Like cinnamon, clay sage essential oil is used in many herbal products (especially facial cleansers).

Clary sage relaxes the nerves, relieves depression, and soothes anxiety. It is astringent and produces a cooling effect when diluted and used on the skin. Clary sage essential oil reduces fevers, relieves bloating, stimulates digestion, lowers blood pressure, uplifts the spirit, and is excellent for the female system.

Clary sage is balancing, euphoric, sedative, and an aphrodisiac. Used before bed time, clary sage may bring about vivid dreams and encourages recollection upon awakening. Clary sage is often used to overcome anxiety. It is also used in the treatment of menopausal symptoms, PMS, backaches, muscle stiffness, cramps, sore throat, respiratory infections, and as a uterine tonic.

To soothe the eyes, soak a clean cotton cloth in a mixture of warm water and a few drops of clary sage essential oil. Relax and place the compress over both eyes for ten minutes.

Clary sage has regenerative properties and may encourage hair growth. Clary sage helps limit sebum production and is often used to treat dandruff and oily skin. Clary sage should not be used during pregnancy, but may be helpful once labor is well advanced.

* Do not take essential oils internally without consulting a professional aromatherapist. Always consult with a healthcare professional before using any herbal remedy especially if pregnant, nursing, or taking other medicines.