Echinacea builds immunity while protecting against colds and flu. Scientific tests have shown that echinacea increases the production of white blood cells. It also increases the body's production of interferon which helps fight virus. Echinacea should only be taken for six to eight weeks at a time. Stop for two or three weeks and then begin again. Echinacea is easy to grow in any dry, sunny location. It is draught resistant and hates to get wet feet.
Echinacea is also known as purple coneflower. Photo courtesy of Pexels.com
Use echinacea to build immunity. Echinacea is one of the best immune builders in herbal medicine.
Echinacea or Purple Cone Flower is a well-known plant. It is valued for boosting the immune system as well as producing beautiful blooms in the flower garden. As a medicinal herb, echinacea strengthens the body's resistance and helps fight infection caused by bacteria, fungus, and virus. It also is considered a lymphatic tonic.
When using the herb as a wash for external applications, apply to affected area frequently. Dried echinacea can be used as a dusting powder on boils and eczema. The root is known to help kidney infections. Diluted echinacea tincture makes a good gargle for all throat problems, especially sore throats. Echinacea tea can be used for colds, flu, fever blisters, gingivitis, yeast infection, and food poisoning.
If treating any condition with mucus, phlegm, or congestion, combine echinacea with catnip or elder flower. When using echinacea to get over the flu, use with fever reducing herbs like yarrow or white willow bark.
Native Americans were familiar with echinacea. Among other things, they used it for snakebite, fever, and to treat old, stubborn wounds.
Echinacea is native to North America and is considered a wildflower. It grows abundantly in the great plains and does well here in the North Georgia mountains during dryer years. Echinacea, or purple coneflower, is resistant to heat, and cold but doesn't like wet conditions. Butterflies and bees love the knee-high plant.
Echinacea makes a beautiful cut flower that is long lasting. Many varieties are available in garden centers and some have a sweet scent. Echinacea blooms the first year from seed if planted early.
It is easy to prepare echinacea for winter storage. Just harvest after the plant flowers, brush off any dust, tear into pieces, and dry in an airy location. Store in air tight containers away from insects, light, and heat.
*High doses of echinacea can cause nausea and dizziness. Consult with a physician before taking echinacea if you have an autoimmune disease such as TB, lupus, collagen disease, or multiple sclerosis. Sometimes people that are allergic to daisies, mums, asters, or ragweed may experience a reaction to echinacea.
Always consult with a healthcare professional before using any herbal remedy especially if pregnant, nursing, or taking other medications.
* Note - the information on this website has not been evaluated by the Food and Drug Administration.
** Most of my posts in this blog were first published by the North Georgia News in my weekly column titled Every Green Herb.
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